Postpartum Prep Online Class

Service Description

Postpartum can be one of the longest most challenging part of motherhood! Being prepared and knowing the changes to expect can make the journey alot smoother. In this virtual class, you will learn what happens with you and your baby immediately after birth, physical changes and how to manage discomfort, preparing your home and life routine ahead of time, having available resources for additional support, learning how to give yourself grace and compassion during this transition and more! In addition, you'll receive an electronic Postpartum Handbook that will serve as reference material as it contains additional information to give you more in depth information about the topics discussed. If additional support is needed after taking this course, you can schedule a virtual consultation with the instructor.